Private Rebirthing

Rebirthing is a powerful healing practice rooted in yoga and meditation. It uses breath work, movements, and postures to clear subconscious blocks, and allows you to release old thoughts and memories that create anxiety and fear. In each session, you will be guided through a meditation that is often accompanied by specific movements, postures, and/or breath work. These meditations will allow you to access those subconscious blocks and release them so that you may live a more happy and fulfilled life.

Rebirthing is a very powerful healing tool that has the potential to bring up difficult emotions and memories. It is not recommended if you are experiencing active or recent trauma. It is also recommended that Rebirthing practitioners have in place an active support system (family, friends, professionals) and some type of regular yoga practice or experience. These are things that will assist you in a successful Rebirthing experience.

These Rebirthing sessions are private sessions that may be experienced in person or virtually. Each Rebirthing experience begins with an intake questionnaire to express your interest in Rebirthing and to help us learn a little about you and your experiences. Fill out the form below to begin the process.